This medicinal and culinary herb has been cultivated for thousands of years. |
It is thought to have originated from central and southwestern Asia, and has since traveled the world with the help of humans. |
I'll not get into all the health benefits of garlic, but I did find this snippet over at tonicfoodclub.com:
"Garlic is one of the most powerful foods. The list of benefits and uses is impressive. Here are just a few:
- lowers cholesterol
- prevent blood clots
- reduce blood pressure
- prevents cancer in 3 ways:
- helps the immune system fight cancer cells, inhibits tumor cell metabolism and reproduction of cancer cells
- protects against bacterial and fungal infections."
So when fall is approaching and you're thinking of putting the garden to rest for the year, go ahead and buy a bulb of good seed garlic and find a few nice spots to grow this amazing plant.
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